Therapy Sketches by Roamers Therapy

Therapy Sketches by Roamers Therapy

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The Power of Being Trauma-Informed: Transforming Therapeutic Relationships
A trauma-informed approach is a comprehensive system change aimed at realizing the widespread impact of trauma
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Roamers Therapy
Small Steps, Big Change: Behavioral Activation for Depression
Behavioral activation is based on the premise that depressive behavioral patterns can be interrupted by incorporating activities and moments that offer…
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Roamers Therapy
Evidence-Based Approach in Psychotherapy: Why is it important?
Evidence-based approach in therapy combines scientifically proven methods with a mental health professional’s clinical expertise
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Roamers Therapy
Transformation Through Awareness: A Holistic Approach to Gestalt Therapy
Gestalt Therapy aims to make sense of experiences and restore personal integrity by addressing not just one aspect of the individual, but all dimensions…
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Roamers Therapy
The Person-Centered Approach: A Humanistic Framework for Therapeutic Growth
Person-centered approach aims to empower individuals to take control of their own lives and maintain that control
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Roamers Therapy
Reconnecting with Yourself: Working Through Dissociation
Dissociation is our body's way of signaling that something is amiss and needs attention.
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Roamers Therapy
Understanding Psychodynamic Therapy: Theory, Mechanisms, and Therapeutic Scope
By using describing, reviewing, and linking, psychodynamic therapy helps individuals understand why they behave in certain ways or become stuck in the…
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Roamers Therapy
Difficulty Experiencing and Identifying Emotions: Developing Emotional Awareness
While we are inherently attuned to emotions, not everyone has the same level of emotional awareness
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Roamers Therapy

May 2025

From Beliefs to Behavior: Rational Emotive Behavior Therapy
Rational Emotive Behavior is an approach informed not only by scientific methods but also by philosophical thinking
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Roamers Therapy
Understanding Grief Through Neuroscience: A Review of The Grieving Brain
Grief, an inevitable life process for all people, is a highly complex neurocognitive process
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Roamers Therapy
Psychological Flexibility in Practice: A Systematic Overview of Acceptance and Commitment Therapy
ACT enables individuals to adapt to life challenges by developing greater psychological resilience rather than suppressing them
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Roamers Therapy
It's What You Say and How You Say it: Effective Communication in Conflict
How we navigate conflicts in our relationships determines whether those conflicts damage or strengthen the relationship
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Roamers Therapy
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