Archive - Therapy Sketches by Roamers Therapy

Creating Your Own Christmas Rituals

Rituals do not have to look a certain way or be shared in the same way by everyone

8 hrs ago • Roamers Therapy

The Rise of the Self-Diagnosis Culture

Instead of actively searching, diagnoses now find us

Dec 19 • Roamers Therapy

What is Autism When We Look Beyond the Diagnosis?

Autism is a spectrum that includes a wide range of experiences, strengths, and challenges

Dec 16 • Roamers Therapy

Thoughts That Feel Alien

Intrusive thoughts are unwanted thoughts, images, or impulses that appear suddenly

Dec 12 • Roamers Therapy

Simple tasks aren’t always as simple as they seem for everyone

People with ADHD may not experience executive functions with the same level of automaticity

Dec 9 • Roamers Therapy

Struggling with the Same old Patterns? Change is possible.

Personality disorders often show up in someone’s life not as sudden problems, but as patterns they’ve carried for as long as they can remember

Dec 5 • Roamers Therapy

ADHD In Everyday Life

There is no one-size-fits-all approach for managing ADHD

Dec 2 • Roamers Therapy

November 2025

When Anxiety Replaces Everything

Anxious situations may happen from time to time; however, when they begin repeating themselves and shaping our everyday life, they can signal more…

Nov 28 • Roamers Therapy

Why Your Moods Drops When the Weather Changes?

Dealing with Seasonal Affective Disorder can feel challenging; however, small steps can make a real difference.

Nov 25 • Roamers Therapy

Intense emotions, intense connections, and everything in between

Borderline, Narcissistic, Antisocial, and Histrionic patterns go far deeper than the labels we hear today

Nov 21 • Roamers Therapy

Hearing Everything in the Relationship, Except the Bid?

Bids are various ways we attempt to gain a connection with our partner

Nov 18 • Roamers Therapy

When the world feels distant, unusual, and hard to read

Cluster A captures personality disorders that feel distinctly odd or eccentric

Nov 14 • Roamers Therapy

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