Therapy Sketches by Roamers Therapy
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What’s The Difference Between S-x and Gender?
Despite mass confusion, s-x, gender, and gender identity are different terms and have distinct definitions.
Jul 23
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Roamers Therapy
Recovering from an Affair: Rebuilding Trust
Recovering from any form of affair can be challenging but not impossible
Jul 19
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Roamers Therapy
What is Rumination and How Does It Affect Me?
Rumination can affect us in various ways
Jul 17
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Roamers Therapy
Balancing the Stress Level: Window of Tolerance
Understanding where you are within your window of tolerance empowers you to take control of your emotional well-being during conflicts between you and…
Jul 12
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Roamers Therapy
Harm Reduction
Harm reduction might be used in treatment to support people engaging in behaviors that might impact their mental, physical, and/or emotional health.
Jul 9
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Roamers Therapy
Communication Breakdown: The Four Horsemen of the Apocalypse
Disagreements are a natural part of any relationship, but why do some couples navigate arguments smoothly while others get stuck in endless conflicts?
Jul 5
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Roamers Therapy
Confirmation Bias
It can be hard to challenge confirmation biases, especially when we believe something to be true
Jul 2
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Roamers Therapy
June 2024
Aftermath of a Fight: Processing a Regrettable Incident
Arguments can be challenging, but they provide an excellent opportunity to learn about each other.
Jun 28
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Roamers Therapy
Glass Ceilings, Escalators, and Cliffs - What Do They Mean?
The Glass Ceiling, Glass Escalator, and Glass Cliff are metaphors that refer to the structural inequities.
Jun 25
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Roamers Therapy
Common Myths About Therapists
We have all either heard myths about our therapists or have held myths about them.
Jun 21
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Roamers Therapy
Feeling Heard by Your Partner: Gottman-Rapoport Intervention
Building love and trust involves really listening to your partner.
Jun 14
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Roamers Therapy
What Is A Balanced Perspective?
We can accept a more accurate reality when we can develop a balanced perspective.
Jun 11
•
Roamers Therapy
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